Can I get an APAP?

People, I am 5'8" and 140 lbs. But yet I have sleep apnea. Robin begged/dragged me to going to a doc and getting an APAP machine (automatic positive airway pressure). I was very skeptical.

But man! It really works. I am sleeping deeper, and for longer continuous periods of time. I am waking up more refreshed. I rarely need a nap during the day anymore.

Before I would wake up like 5 or 6 times during the night, either choking from the apnea or from Robin waking me to say my snoring was driving her nuts. Even when I was sleeping, if Robin got up to use the bathroom, I'd usually wake up because I wasn't sleeping deeply.

Now I'm routinely sleeping 6 or 7 straight hours without waking up.

Amazing.

So big ups to Mrs. Angus for getting me to try this solution.


ps. I'm pretty sure Mungo uses a CPAP machine. Maybe he will share his testimony.

Headlines from Florida

The woman didn't know she was pregnant.

And the baby weighed 14 pounds.

Speculate about the set of things that would have to be true for those facts to go together.

But both appear to be healthy, and that's the main thing!  As always, so proud of Florida.

Iron Baby

The internet was created so you can watch videos of a baby fighting a stuffed toy.  You're welcome!


And thanks to Pelsmin.

Separate your trash, your recycling, and

...and your babies.
Really.

(Nod to Anonyman)

Mrs. Angus is a brave woman

That's her in the black gloves above the whale!!