Walking: Yer doin' it wrong!
At least if you are wearing shoes you are. So says Adam Sternbergh in a fun article from New York Magazine. Here's an informative excerpt:
Still, while I can accept that barefoot-walking is beneficial, it’s hard to shake off 30 years of wrapping my feet in foam. So I put this question—if bare feet are natural, why do we need shoes to “protect” the foot?—to a podiatrist at the Hospital for Special Surgery, who explained, “People who rely on the ‘caveman mentality’ are not taking into consideration that the average life span of a caveman was a heck of a lot shorter than the life span of a person today. The caveman didn’t live past age 30. Epidemiologically speaking, it’s been estimated that, by age 40, about 80 percent of the population has some muscular-skeletal foot or ankle problem. By age 50 to 55, that number can go up to 90 or 95 percent.” Ninety-five percent of us will develop foot or ankle problems? Yeesh. Those are discouraging numbers—but wait. Are we talking about 95 percent of the world population, or of North America? “Those are American figures,” he says. Which makes me think, North Americans have the most advanced shoes in the world, yet 90 percent of us still develop problems? We’ve long assumed this means we need better shoes. Maybe it means we don’t need shoes at all.
OMG!! It's the "the solution to government caused problems is more government argument " applied to footware. Well done Mr. Podiatrist and well questioned Mr. Sternbergh!